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16V Trackick exhaust - intake, want a little more power.. advice?

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Offline PHX96TRACK

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I've been reading threads around the net and still don't know if a calmini header is going to do much for power or MPG.

It sounds like replacing everything in back of the cat with 2 to 2 1/2" pipe and a flowmaster muffler might help as much as a header and exhaust would.

I'm willing to spend some cash to get performance help. But I'm not too concerned about how it sounds and I don't like the angry Bee sound of the ricer Civics.

Also for intake... I threw a k&N air filter in the box and I've seen some cone rig ups for the 16V that I would consider.

It seems like there are many opinions out there and I'm left a bit
confused about how to proceed.

Any advise?
96 4dr Tracker - 30x9.5s on 1-3/4" spacer lift. 2.25" Cat-back with Turbo exhaust.
DD is a Stock 93 Toyota Paseo- great car
2003 Toyota Matrix XRS- Family car

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Offline RJkick

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Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #1 on: March 15, 2007, 12:29:57 PM »
If you are considering the header and exhaust do them at the same time because I didn't and they had to "redo" where the header connects to the cat.  A bit extra that they could have saved me had they told me.  I think the exhaust is the best bet but maybe 2 to 2 and a quarter too much and you'll start dereasing your benefits Backpressure I think

Did the K&N do anything you noticed
92 Sidekick 1.6L 16v Calmini\OME 4.5" lift 3" Body Lift OME962 springs in front w\.75" spacers OME955 in rear w\1.75" spacers Extreme Duty Strut Eliminator kit and rear ProComp MX6 Shocks 31X10.50 Nexen M\T   Thorley Header   2" exhaust  Calmini front truss bar and stabilizer and skids   Custom Bumpers and Rock Rails  Limit Straps

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Offline PHX96TRACK

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Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #2 on: March 15, 2007, 01:01:12 PM »
The K & N, didn't seem to do much by itself.

rjkick, did you notice power and mpg gains with the exhaust alone? Exhaust and header? What header did you buy?

Thanks
96 4dr Tracker - 30x9.5s on 1-3/4" spacer lift. 2.25" Cat-back with Turbo exhaust.
DD is a Stock 93 Toyota Paseo- great car
2003 Toyota Matrix XRS- Family car

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Offline cj

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Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #3 on: March 15, 2007, 07:36:33 PM »
I think the exhaust is the best bet but maybe 2 to 2 and a quarter too much and you'll start dereasing your benefits Backpressure I think


2" to 2.25" is fine and backpressure is what you are trying to get rid of  ::) If you can source a cam for it or get a regrind it'll do wonders too.

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Offline bentparts

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Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #4 on: March 16, 2007, 04:22:09 AM »
 ;) www.flickr.com/photos/bentparts       ..... for more power!
The usual stuff, and 2nd generation Air to liquid intercooled TURBOCHARGER

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Offline PHX96TRACK

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Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #5 on: March 16, 2007, 06:50:54 AM »
What did the turbo do to your MPG's? I'm trying for a decent, economical highway driver as well a a good trail runner. I have to drive 50- 80 miles to get out of Phoenix nowadays.

Is it the turbo.. power when you need it, but if you keep your foot off, you still get the economy of the 1.6 liter engine, or does it burn more gas all the time now?
96 4dr Tracker - 30x9.5s on 1-3/4" spacer lift. 2.25" Cat-back with Turbo exhaust.
DD is a Stock 93 Toyota Paseo- great car
2003 Toyota Matrix XRS- Family car

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Offline bentparts

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    • mikekallie's flickr photos
Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #6 on: March 16, 2007, 11:07:17 AM »
 :) I average about 22mpg with the 31's and all the trail gear on it. Thats city, hwy, and some trail driving combined.
The usual stuff, and 2nd generation Air to liquid intercooled TURBOCHARGER

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Offline Yoak

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Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #7 on: March 17, 2007, 10:59:42 AM »
Impressive setup bentparts

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Offline bentparts

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    • mikekallie's flickr photos
Re: 16V Trackick exhaust - intake, want a little more power.. advice?
« Reply #8 on: March 17, 2007, 02:33:06 PM »
Thanks Yoak, I'm Diggin' it!
The usual stuff, and 2nd generation Air to liquid intercooled TURBOCHARGER