When I first got my 92 4 door, I was getting 24-26 MPG.
I swapped on a header (rest of the exhaust is still stock), tune up (plugs, wires, cap, rotor), removed the airbox and put a K&N type filter on the end, went from 215/70 tires on steel wheels to 225/75 tires on aluminum wheels, and now it will get 27-29 MPG (yes, that is adjusted for the change in tire size).
Like was mentioned before....you can spend a lot of $$$ trying to pick up a couple of MPG...you have to figure how much it will cost and how long it will take for all the mods to pay for themselves in gas savings. More than likely, you will never break even, unless you get really good deals on the parts/pieces; or the reason for getting poor MPG now is because some part is faulty causing the poor MPG and by changing it out you will pick up substantially more than a couple of MPG.