Ok, Hamster, I'm just going to throw in my two cents here, I'm not saying this to open a can of worms here, but for my opinion, fill it with Premium. I've always used it in my Tracker, and been using it for the past 4 years in my wifes 94 Escort, the reason being is that it started knocking, but with the premium, it helps, also I used a fuel injector cleaner that is really really great. I'm trying to remember the name of it. But Advanced auto parts sells it, it's in a white bottle, I'm sorryI don't remember it off hand, when I do I'll post.
The thing with the premium is that it's only 10 cents a gallon more here where I live, at my gas station, so it's only an extra dollar to fill it with that on average. We had a guy with a Toyota Tacoma come in with burned valves, those 2.7 four bangers are good motors, and it shouldn't have happened, the general opinion is regular gas. premium burns cooler due to the higher octane, and is better for your valves etc. Like I said, I don't want to get into a big can of worms, but it works for me, I'd give it a shot if I were you. I know that our 2.0 doesn't have any settings for timing, it's all computer controlled. And believe you me, I'm no expert on anything electrical But why don't you give it a shot? It cant hurt.

ps. the fuel injector cleaner is made by the company that has oil aditives as well, the display for the oil additive is on the parts counter where you turn the little gears with the crank and see how much better the protection is with the product over regualr motor oil. I wish I could remember the name of the company, I'll think of it. sorry, hope this helped. Dave :-/